This book is a practical manual for daily life. It shows how we can develop and maintain inner peace, how we can reduce and stop our experience of problems, and how we can bring about positive changes in our life that will enable us to experience deep and lasting happiness. For those keen to learn about modern Kadampa Buddhism and how to apply its teachings to daily life, this is the book to start with - and to share with others. Available online How to Transform Your Life is available in different languages and multiple formats from Tharpa Publications. For more information and online purchases visit the Tharpa International website and select your region. Out of his kindness and strong wish for as many people as possible to have access to the special life-transforming methods and practices contained within How to Transform Our Life, Venerable Geshe Kelsang Gyatso Rinpoche has requested that the book be distributed as a free eBook - a special present to everyone in the world.


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Free eBook available in ePub and Kindle formats
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If we put these methods into practice we will definitely gain a special experience of mental peace. By continuing to improve this experience, deluded states of mind will gradually diminish and our inner peace will grow. Eventually, by abandoning delusions altogether, we will attain the supreme permanent inner peace of nirvana. Having overcome our own delusions, such as anger, attachment and ignorance, and developed profound spiritual realizations of universal love, compassion, concentration and wisdom, our ability to help others will be far greater. In this way we can help others solve their problems not just for a few days or a few years, but for ever. We can help them discover an inner peace and joy that nothing, not even death, can destroy. How wonderful! New to ebooks?
Please book early! If we were to respond to difficult situations with a positive or peaceful mind they would not be problems for us; indeed, we may even come to regard them as challenges or opportunites for growth and development. The Teacher of our Widnes meditation class is Vincent Conil. Originally from France, Vincent brings a wealth of personal experience to his warm-hearted and enjoyable teachings. How to Transform Your Life Widnes. Everybody is welcome! Book Now.